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Suggested Training Schedules From Coach Fred Treseler

The above PDF resources are available for 2018 Team Eye and Ear members by password only. Please email for the password for these documents.

Meet Team Eye and Ear Coach Fred Treseler


With more than 40 years of coaching, Fred is recognized as one of the premier coaches in the running industry. He has garnered a strong reputation for successfully coaching and developing athletes to high performance at the high school, collegiate, national and Olympic levels, including elite American distance runners.

In his marathon training programs, Fred has coached over 3,000 runners to a 98% success rate. Fred will be developing daily training programs for all levels of runners to compliment the FitCorp group running schedule. He will also be hosting three exclusive Team Eye and Ear training clinics as well as have a role in the team kick-off party on December 14, 2017.

Fred is the founder and president of TRACS, Inc., and resides with his wife, Marita, atop Heartbreak Hill on the Boston Marathon course.

Fred will be hosting the exclusive Team Eye and Ear Training Workshops and organizing daily training programs that correspond with the Furey Group Training Program schedule.

Team Training Clinics with Coach Fred Treseler

  • Training Clinic #1: Nutrition for Performance & Key Training Elements
    Thursday, January 18, 2018, 6:30pm – 8:30pm
  • Training Clinic #2: Course Preview & Training for the Boston Course
    Thursday, February 22, 2018, 6:30pm – 8:30pm
  • Training Clinic #3: Final Preparations & Recovery
    Thursday, March 29, 2018, 6:30pm – 8:30pm

Group Long Runs & Hill Runs with Furey 26.2 Marathon Training Program

We have partnered with the Furey Marathon Training Program to offer complimentary membership for Team Eye and Ear members in their group Boston Marathon training runs this winter and spring. The program includes group long runs on Saturday mornings (December 9 – April 7) and group hill runs on Tuesday evenings (January 10 – April 14). Check out the run schedule and additional information here.

To register, please complete the Physical Activity Readiness Questionnaire form. Make sure to write in Mass. Eye and Ear as the charity name.